sports performance training

Quicker, Faster, Stronger.

Fitness Revolution offers premier sports training specializing in any sport. We offer training programs for kids as young as 8 years old all the way to professional athletes. Our qualified trainers will sit down and help each athlete set their goals. Evaluations are also given to chart progress and address weak spots.

The main focus points of our sports training program are:

  • Speed & Agility
  • Injury Prevention
  • Power & Explosiveness
  • Running Mechanics
  • Weight Lifting Form
  • Endurance Training
  • Sports Conditioning

Fitness Revolution's athletes have gone on to compete at all levels. Our clients have represented programs such as the University of Notre Dame, University of Michigan, Northwestern University, Indiana University, Yale University, Harvard University, University of Southern California, Boston College, Boston University, Marquette University, Bucknell University, Colorado Avalanche, Chicago Blackhawks, and many more.

Sports training sessions are 60 minutes long and done in small groups or one-on-one.

Fitness Revolution also does team training. We have the ability to travel to a school or host at our gym. Contact us for special team pricing and more information.